How do I get my stomach back to normal after a virus?

How do I get my stomach back to normal after a virus?

How do I get my stomach back to normal after a virus?

If you get sick again or begin feeling ill, stop drinking fluids and give your stomach a rest....When it's safe to try and drink or eat something

  1. clear liquids, such as ice, broth, or stock.
  2. ice chips.
  3. nutrient-dense drinks like Pedialyte.
  4. sports drinks with low sugar.
  5. tea without caffeine, such as ginger or peppermint.

How long does it take to flush out a stomach virus?

  • The symptoms begin one to two days after infection of the virus and could last up to 10 days. By using the methods below, you can effectively cleanse a stomach virus. Drink plenty of fluids such as juice and water to help flush out stomach viruses.

What happens when you have a stomach virus?

  • Stomach viruses are micro-organisms that cause gastroenteritis, which means inflammation of the stomach, small intestines and large intestines. When affected with a stomach virus you will be afflicted with symptoms such as vomiting or diarrhea.

How to tell if you have stomach flu or viral gastroenteritis?

  • Viral gastroenteritis (stomach flu) Print. Viral gastroenteritis is an intestinal infection marked by watery diarrhea, abdominal cramps, nausea or vomiting, and sometimes fever. The most common way to develop viral gastroenteritis β€” often called stomach flu β€”is through contact with an infected person or by ingesting contaminated food or water.

What's the best liquid to drink with a stomach virus?

  • Decaffeinated Tea. Hot tea. Hot tea is a clear liquid that is safe to drink while in the throes of a stomach virus. Caffeine-free tea is best in order to help the stomach settle. Drink tea without milk, as dairy products are very likely to cause stomach problems when the digestive system is already fragile.

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