Are carrots on the Dukan diet?

Are carrots on the Dukan diet?

Are carrots on the Dukan diet?

Carrots, peas, corn, and potatoes are not on this list of vegetables but appear in the next phase. Phase 3: Consolidation, allows unlimited protein (including pork and lamb) and vegetables every day, along with one piece of low-sugar fruit, 2 slices of whole-grain bread, and 1 portion of hard cheese.

Can I eat sweet potato on Dukan Diet?

Certain vegetables during the 'Cruise Phase', including celery, peppers, asparagus, mushrooms and broccoli, but other vegetables such as carrots, sweet potatoes and sweetcorn are not allowed.26 Mar 2018

What can you eat on Dukan cruise phase?

A person can eat unlimited amounts of low fat proteins and unlimited amounts of nonstarchy vegetables, including spinach, okra, lettuce, and green beans. In the cruise phase, the diet requires them to eat 2 tbsp of oat bran and exercise for 30–60 minutes each day.7 Sep 2021

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