How long does it take to burn off a brownie?

How long does it take to burn off a brownie?

How long does it take to burn off a brownie?

While rates of calorie burning differ from person to person, for an average person weighing 150 pounds, that brownie might equal out to roughly: An hour and 10 minutes of housecleaning (or, for that matter, playing Ping Pong) One hour of washing the car.

How many calories are in an average brownie?

Region: US
ServingIngredientCalories
90 gbrownie365
11 Jul 2017

Are chocolate brownies fattening?

Aside from being a source of antioxidants, chocolate has also been found to help lower blood pressure and even increase “good” cholesterol. Darker chocolate is also known to have anti-inflammatory qualities, so as long as you're enjoying it in moderation, a delicious chocolate brownie can be great for your health.24 Oct 2017

Is it healthy to eat brownies every day?

  • Minimal Vitamins and Minerals. Brownies might supply tiny amounts of iron, zinc, folate and vitamin A, but they can't be considered a healthy addition to your daily diet. Eating regular servings of brownies, or any other dessert for that matter, leaves less room in your diet for more nutritious foods.

What can I add to brownies to make them healthier?

  • Eliminate the salt, too. Use whole-wheat flour to add fiber to the brownies, or stir in ground flaxseed to add heart-healthy omega-3 fatty acids. Chopped walnuts or pecans will add healthy unsaturated fats to your recipe, as well as enhance the taste of the brownies.

How much saturated fat is in a Brownie?

  • One brownie contains 7 grams of fat, of which 1.7 grams are saturated. If you eat a 2,000-calorie diet, your daily upper limit of saturated fat is 22 grams, according to MayoClinic.com.

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