What foods are good to eat when you have shingles?

What foods are good to eat when you have shingles?

What foods are good to eat when you have shingles?

Eating lots of leafy green vegetables, tomatoes, orange and yellow fruits, eggs, red meat, chicken, dairy, whole grains, beans, and legumes can promote healing.8 Feb 2019

Can I eat rice with shingles?

White bread, white rice and processed flour are some of the worst offenders when it comes to refined carbohydrates. Pasta, sugary cereals, and white potatoes are also on the list. As a general rule, stay away from refined carbs by minimizing the amount of processed food you eat.20 Oct 2021

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