What foods should you avoid if you get mono?

What foods should you avoid if you get mono?

What foods should you avoid if you get mono?

This disease is sometimes referred to as the “kissing disease” because you can get it through saliva. You can also contract mono by sharing drinking glasses, eating utensils, and through sneezes and coughs....Avoid consuming things like:

  • sugary snacks.
  • refined white bread.
  • white rice.
  • white pasta.
  • crackers.
  • fried foods.
  • alcohol.
13 Aug 2019

What can I not do with mono?

Don't share your food, drinks, eating utensils, tooth brush, or any kind of lip product. Don't kiss while you are sick (mono can spread through saliva) Don't have sexual contact with someone who has mono.25 Apr 2020

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