Can you eat green leafy vegetables while taking blood thinners?

Can you eat green leafy vegetables while taking blood thinners?

Can you eat green leafy vegetables while taking blood thinners?

A new study suggests that -- despite doctor warnings to the contrary -- you can eat leafy greens rich in vitamin K if you are taking the blood thinner warfarin. In fact, "I think all warfarin-treated patients would benefit from increasing their daily vitamin K intake," said lead author Guylaine Ferland.11 Jun 2019

Can you eat vegetables with blood thinners?

Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K.

How does green vegetables affect blood clotting?

Spinach, kale, and other leafy greens are all rich in vitamin K, which plays an essential role in forming blood clots. Warfarin (the generic name for Coumadin) helps prevent blood clots by blocking vitamin K's actions.08 May 2014

Do green leafy vegetables increase INR?

However, if you never eat green vegetables, you don't have Vitamin K stores, so if you eat a good amount of green vegetables one day, you'll experience a “peak” of Vitamin K, which will then destabilize your INR.12 Sep 2016

Do leafy green vegetables raise or lower INR?

This way, you can maintain you INR as stable as possible. However, if you never eat green vegetables, you don't have Vitamin K stores, so if you eat a good amount of green vegetables one day, you'll experience a “peak” of Vitamin K, which will then destabilize your INR.12 Sep 2016

Is it okay to eat leafy green vegetables when taking blood thinners?

  • Blood Thinners & Leafy Green Vegetables. As with most medications, certain foods are contraindicated for patients on blood thinners. Eating large amounts of leafy green vegetables may cause substances within the vegetable to interfere with the way your medication functions.

What foods to avoid when taking a blood thinner?

  • Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K.

What foods are high in vitamin K for blood thinners?

  • Vitamin K Foods. Many leafy, green vegetables are high in vitamin K. This includes kale, spinach, Brussels sprouts, parsley, mustard greens, chard and collard greens. Also, green tea tends to be high in vitamin K and should be avoided in your diet while you are taking blood thinners.

Can you eat spinach while taking blood thinners?

  • Nall is currently pursuing her Bachelor of Science in Nursing at the University of Tennessee. Spinach contains vitamin K, which can interfere with blood thinners. Blood clots can be a deadly occurrence, contributing to heart attack and stroke.

Related Posts: