Is it OK to eat popcorn if you have diverticulitis?

Is it OK to eat popcorn if you have diverticulitis?

Is it OK to eat popcorn if you have diverticulitis?

Patients with diverticular disease are frequently advised to avoid nuts, corn, popcorn and seeds to reduce the risk of complications.

Does corn irritate diverticulitis?

In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds, for fear that these foods would get stuck in the diverticula and lead to inflammation.26 Aug 2019

Is popcorn high in fiber?

As a whole grain, popcorn is high in fiber, which is good for digestive health and promoting regular bowel movements. According to the United States Department of Agriculture (USDA), a typical 3-cup or 24-gram (g) serving of air-popped popcorn contains 3.5 g of fiber.

Is popcorn bad for?

When it's air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That's because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.18 Jun 2019

Is corn bad to eat if you have diverticulitis?

  • The fiber in corn causes some stomach discomfort, but this is not the main reason why you should avoid eating corn if you have diverticulitis condition; corn is high in sugar content . Because you love corn too much, you start by reducing the amount gradually or opting for the processed cream corn, which has considerably fewer amounts of fiber and sugars as well.

What food are bad to eat if I have diverticulitis?

  • Fried foods. Fried foods are unhealthy for everyone,but especially for those people who suffer from diverticulitis.
  • Dairy. Foods like ice cream,butter,and whole milk are high in fat may cause diverticulitis to flare up. ...
  • Cruciferous veggies. ...
  • Onion and garlic. ...
  • Spicy and hot foods. ...
  • Sugary food. ...
  • Beans. ...
  • Artificial sweeteners. ...
  • Dried fruits. ...
  • Bread and rice. ...

What foods trigger diverticulitis?

  • Foods that trigger Divertiulosis. canned or cooked fruits without skin or seeds. canned or cooked vegetables such as green beans, carrots and potatoes (without the skin) eggs, fish and poultry. refined white bread.

What foods can you eat with diverticulosis?

  • When you have diverticulosis, foods to eat include various high-fiber offerings, such as whole grains, dry beans, and fruits and vegetables. These contain soluble and insoluble fiber, both of which are desirable in managing the digestive process and diverticulosis.

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